Simply Ball Workout with Pilates ...

Simply Ball Workout with Pilates Principles.avi Rozmiar 351,3 MB

The ideal exercise ball workout with Pilates principles. Experts Jennifer Pohlman and Rodney Searle guide you through the movements and demonstrate the techniques in a full-colour book and 36-minute cd. Comes complete with a high-quality 65cm exercise ball so you can start your workout today!

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